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We have lots more on the site to show you. You've only seen one page. Check out this post which is one of the most popular of all time.

Posts by Dr. Aleeza Mushtaq M.D.

link to How To Reverse Fatty Liver Disease Through Diet (7 Day Sample Diet)!

How To Reverse Fatty Liver Disease Through Diet (7 Day Sample Diet)!

Is A Fatty Liver Reversible? Fatty Liver Diet Plan and Menu Here we tell you everything you need to know about the fatty liver diet, menu, recipes, tips, and tricks. Did you just get diagnosed...

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link to Self-Care Tips To Maintain Health During Menopause

Self-Care Tips To Maintain Health During Menopause

For women, menopause is a fact of life; however, it’s not something you particularly want to go through. Changes occur in your body that impacts your lifestyle, often causing you to experience...

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link to Why It’s Important For Women To Have A Good Night’s Sleep

Why It’s Important For Women To Have A Good Night’s Sleep

Women have higher chances of having insomnia and more problems sustaining sleep than men, especially after menopause. Sleep, or lack of it, affects your health and wellness. Not having sufficient...

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Postpartum nutrition: A Complete Guide Including a 7-Day Mealplan

Postpartum nutrition: A complete guide with diet plan   Being a new mama can be exhausting. With adjusting to new sleep cycles, taking care of a baby all the time, and feeding him, you might...

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link to The Ultimate Guide To a Pre-Diabetic Diet With a Seven Day Meal Plan

The Ultimate Guide To a Pre-Diabetic Diet With a Seven Day Meal Plan

Reverse your pre-diabetic symptoms today by making lifestyle changes now! ‘’You are what you eat’’. Watch out for what you put in your body. Bad food choices can lead to morbidities...

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link to How to Lose Postpartum Weight Safely While Breastfeeding

How to Lose Postpartum Weight Safely While Breastfeeding

Want to Know How to Lose Postpartum Weight Safely While Breastfeeding? Mums are superwomen; they give birth to life. The body of a mother needs time to heal and restore after giving birth. You might...

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