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Keto (Bulletproof) MCT Oil Butter Coffee
Start your day with some healthy fats with a Keto coffee
4.50
from
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votes
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Prep Time
1
minute
min
Cook Time
2
minutes
mins
Course
Drinks
Cuisine
American
Servings
1
Calories
230
kcal
Ingredients
1x
2x
3x
1
cup
Brewed coffee
1
tsp
C8 MCT oil
Work your way up to 2 tbsp
1-2
tbsp
Grass Fed unsalted butter or Ghee
Instructions
Brew 1 Cup of Coffee
Add coffee, C8 MCT oil and butter or ghee to a blender
Blend 20-30 seconds until it looks like a creamy latte. Enjoy!
Video
https://www.youtube.com/watch?v=xNcCuiXeOvg&t=22s
Video can't be loaded because JavaScript is disabled:
The Official Bulletproof Coffee Recipe (https://www.youtube.com/watch?v=xNcCuiXeOvg&t=22s)
Notes
Adjust the amount of butter, ghee and MCT oil to find what works for you
Nutrition
Serving:
1
cup
Calories:
230
kcal
Fat:
25
g
Saturated Fat:
21
g
Keyword
butter coffee, keto, mct oil
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