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Category: Fat Loss
Paleo vs. Keto Diet | Which is Better for Health and Weight Loss?
Paleo vs. Keto Which is Better for Health and Weight Loss? Dozens of popular diets claim to be the most reliable for getting healthy and fat loss. One downside to having such a wide variety to...
Polycystic Ovarian Syndrome (PCOS) is a hormonal condition earmarked by irregular periods or even no menstruation at all. Affecting 1 in 10 women, PCOS is often misdiagnosed and misunderstood, which...
Tumeric The Golden Spice Turmeric is well known in Asian cuisine since it's often used as a food ingredient or flavoring. The golden spice is also popular in the world of medicine, especially in the...
10 Tips to Losing Weight after 50 | How to Lose Weight Over 50 Losing weight after 50 can be a tough nut to crack - but nowhere near impossible. The key to do it right is to develop certain...
The Paleo Diet a Beginners Guide | With a 7 Day Sample Meal Plan
All You Need to Know About the Paleo Diet As a Beginner Of late, you must have heard about a ton of different kinds of diets. Some are thoroughly researched, while others are nothing but a fad. If...
How to Lose Weight Fast Who wouldn't love to lose a few pounds? Whether you want to gain a more attractive physique or you simply want to increase your overall healthiness and well-being, there...