Huevos Pericos

 

Huevos Pericos

Columbian low carb scrambled eggs
5 from 1 vote
Prep Time 2 mins
Cook Time 7 mins
Course Breakfast
Cuisine columbian, Mexican
Servings 1
Calories 301 kcal

Ingredients
  

  • 1 tsp Olive oil
  • 30 grams Scallions / Spring onions including tops and bulbs
  • 62 grams Tomatoes red ripe medium whole
  • 3 eggs Whole fresh eggs
  • 1.5 dash Salt

Instructions
 

  • Dice tomatoes. Thinly slice scallions. Beat eggs.
  • Heat olive oil in a medium nonstick skillet over medium heat.
  • Add the scallions and cook until they soften, about 3 to 4 minutes.
  • Add diced tomato and cook until the liquid evaporates, about 3 to 4 minutes.
  • Add the eggs, season with salt, and cook until set, stirring occasionally.

Nutrition

Calories: 301kcal
Keyword keto, low carb, paleo
Tried this recipe?Let us know how it was!

Anthony MSc. Nutrition CPT

Anthony is a certified personal trainer, Certified Holistic Health Practitioner, and Strength and Conditioning coach. Today he works as a full-time fitness coach, writer, blogger, and author. In his spare time, he is an avid sailor, boating enthusiast, hiker, and backpacker His goal is to take the confusion out of weight loss and health and make it simple and easy to understand and follow. Anthony McGarr NASM CPT, CHHP, MSc. Nutrition, Certified Holistic Health Practitioner And Creator Of The Trans4m Diet

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