Keto Buttery Scones Recipe

Written by Anthony MSc. Nutrition CPT in Keto,Keto Breakfast,Low Carb,Low Carb Recipes,Paleo Breakfast
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Keto Buttery Scones

Keto Buttery Scones

KETO BUTTERY SCONES

A classic Scone Keto Style
5 from 1 vote
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Prep Time 5 minutes
Cook Time 15 minutes
Course Breakfast
Cuisine American
Servings 8
Calories 146 kcal

Ingredients
  

  • 2 cups blanched almond flour
  • ½ cup Swerve confectioners’-style sweetener or equivalent amount of liquid or powdered sweetener recipe notes
  • 1 teaspoon baking powder
  • ½ teaspoon fine sea salt
  • 6 tablespoons ¾ stick unsalted butter, frozen
  • ¼ cup unsweetened cashew milk or heavy cream
  • 1 large egg
  • Seeds scraped from 1 vanilla bean about 8 inches long, or 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon

Instructions
 

  • Preheat the oven to 400°F. Line a baking sheet with parchment paper.
  • In a medium-sized bowl, mix the almond flour, powdered sweetener (if using powdered), baking powder, and salt. Cut the butter into ½-inch squares, then use your fingers to work the butter into the dry ingredients. When you are done, the mixture should still have chunks of butter.
  • In a small bowl, whisk the cashew milk, egg, and liquid sweetener (if using liquid) until blended. Using a fork, stir the milk and egg mixture into the flour mixture until large clumps form. Use your hands to press the dough against the side of the bowl, forming 8 balls.
  • Place the balls of dough on the prepared baking sheet, spacing them about 2 inches apart. Bake until golden, 13 to 15 minutes. Let cool on the pan for at least 5 minutes. Serve warm or at room temperature.
  • Store extras in an airtight container in the refrigerator for up to 3 days. Reheat on a baking sheet in a preheated 350°F oven for 5 minutes or until warmed through.

Nutrition

Serving: 1gCalories: 146kcalCarbohydrates: 3.1gProtein: 2.3gFat: 12.7gSaturated Fat: 5.7gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.3gCholesterol: 45.8mgSodium: 207.4mgPotassium: 9.5mgFiber: 0.8gSugar: 0.3gVitamin A: 1IU
Keyword keto, paleo
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Anthony MSc. Nutrition CPT

Anthony is a certified personal trainer, Certified Holistic Health Practitioner, and Strength and Conditioning coach. Today he works as a full-time fitness coach, writer, blogger, and author. In his spare time, he is an avid sailor, boating enthusiast, hiker, and backpacker His goal is to take the confusion out of weight loss and health and make it simple and easy to understand and follow. Anthony McGarr NASM CPT, CHHP, MSc. Nutrition, Certified Holistic Health Practitioner And Creator Of The Trans4m Diet

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