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Tag: weight loss
Polycystic Ovarian Syndrome (PCOS) is a hormonal condition earmarked by irregular periods or even no menstruation at all. Affecting 1 in 10 women, PCOS is often misdiagnosed and misunderstood, which...
Tumeric The Golden Spice Turmeric is well known in Asian cuisine since it's often used as a food ingredient or flavoring. The golden spice is also popular in the world of medicine, especially in the...
30 Weight-Loss Superfoods 1) Green Tea Due to an antioxidant called catechin, green tea helps fight oxidative damage and also increases your metabolism. It helps increase the release of fat from...
Ectomorph, Mesomorph or Endomorph How Does Your Body Type Affect Your Weight Loss?
Your Body Type Can Significantly Impact Weight Loss and Management No magic pill exists for burning fat and getting fit. There are hundreds of fad supplements and nutritional programs that you can...
The Cabbage Soup Diet Plan and Recipe The cabbage soup diet is the perfect solution for those on a time-restricted and weight loss mission. Cabbage is full of soluble fibers, which aid in digestion...
While these supplements are not mandatory some are highly recommended. Supplements do not in any way affect your weight loss results but they do make life easier to achieve your macro goals...