Butter Bulletproof Keto Coffee

 

Keto (Bulletproof) MCT Oil Butter Coffee

Start your day with some healthy fats with a Keto coffee
4.5 from 2 votes
Prep Time 1 min
Cook Time 2 mins
Course Drinks
Cuisine American
Servings 1
Calories 230 kcal

Ingredients
  

  • 1 cup Brewed coffee
  • 1 tsp C8 MCT oil Work your way up to 2 tbsp
  • 1-2 tbsp Grass Fed unsalted butter or Ghee

Instructions
 

  • Brew 1 Cup of Coffee
  • Add coffee, C8 MCT oil and butter or ghee to a blender
  • Blend 20-30 seconds until it looks like a creamy latte. Enjoy!

Notes

Adjust the amount of butter, ghee and MCT oil to find what works for you

Nutrition

Serving: 1cupCalories: 230kcalFat: 25gSaturated Fat: 21g
Keyword butter coffee, keto, mct oil
Tried this recipe?Let us know how it was!

Anthony MSc. Nutrition CPT

Anthony is a certified personal trainer, Certified Holistic Health Practitioner, and Strength and Conditioning coach. Today he works as a full-time fitness coach, writer, blogger, and author. In his spare time, he is an avid sailor, boating enthusiast, hiker, and backpacker His goal is to take the confusion out of weight loss and health and make it simple and easy to understand and follow. Anthony McGarr NASM CPT, CHHP, MSc. Nutrition, Certified Holistic Health Practitioner And Creator Of The Trans4m Diet

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