Chicken Strips


Chicken Strips

Quick and simple as a main or a side
5 from 1 vote
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course dinner, lunch, Main Course
Cuisine American
Servings 1
Calories 259 kcal


  • 145 grams Chicken breast
  • 1/4 tsp Olive oil
  • 1/2 dash Salt
  • 1/2 dash Pepper


  • Preheat oven to 400 degrees F.
  • Slice the breasts into two then cut into diagonal strips
  • Put some foil (for easy clean up) on top of a baking tray. Cover it with a thin layer of olive oil and place chicken strips on top. Season and turn the strips over - so both sides have traces of olive oil on them.
  • Bake at the top of the oven for 10 minutes, then flip them over and bake for another 5 (or until strips are cooked through and no longer pink). Serve hot and enjoy!


Calories: 259kcal
Keyword chickenstrips, keto, lowcarb, paleo
Tried this recipe?Let us know how it was!

Anthony MSc. Nutrition CPT

Anthony is a certified personal trainer, Certified Holistic Health Practitioner, and Strength and Conditioning coach. Today he works as a full-time fitness coach, writer, blogger, and author. In his spare time, he is an avid sailor, boating enthusiast, hiker, and backpacker His goal is to take the confusion out of weight loss and health and make it simple and easy to understand and follow. Anthony McGarr NASM CPT, CHHP, MSc. Nutrition, Certified Holistic Health Practitioner And Creator Of The Trans4m Diet

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