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Category: Diets
Keto (Bulletproof) MCT Oil Butter Coffee Start your day with some healthy fats with a Keto coffee 1 cup Brewed coffee1 tsp C8 MCT oil (Work your way up to 2 tbsp)1-2 tbsp...
Keto Food Substitutes | Eat This Not That! You can still satiate your taste buds but in a different way!!! Congratulations on your keto journey, You have hopped on the keto train with...
Diverticulitis Diet Foods to Eat and Avoid | The Diverticulitis Diet
What Is Diverticulitis? Diverticulitis is a common disease that many people suffer from without knowing it. Diverticula are small, bulging pouches in the colon wall, and Diverticulitis occurs when...
The Military Diet Plan Including Substitutions and Vegetarian Versions
Are you looking forward to losing excess weight? Have you already gone through numerous websites in search of the most suitable way of getting rid of extra fat? Then, you are sure to have come across...
The Cabbage Soup Diet Plan and Recipe The cabbage soup diet is the perfect solution for those on a time-restricted and weight loss mission. Cabbage is full of soluble fibers, which aid in digestion...
A Complete Beginners Guide to the Ketogenic Diet: 7 Day Keto Meal Plan Included
Ketogenic Diet | The Basics The ketogenic diet, commonly referred to as the keto diet, is a low carbohydrate, high-fat diet that has many health benefits to the human body. Numerous studies...