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Apple Cider Vinegar is an amazing supplement that should be stocked in every pantry as it aids in weight loss, boosts energy, and improves immunity, just to name a few points. Apple cider vinegar...
Chicken And Waffles With Hollandaise Keto and Paleo Friendly
Chicken and Waffles With Hollandaise Keto and Paleo Friendly A classic Chicken and Waffle Breakfast FOR THE CHICKEN:1 cup coconut oil or bacon fat (for frying)2 large...
What’s missing in your Comprehensive Metabolic Panel (CMP) | Include These Tests
Underestimated Blood Tests That Reveals The State Of Your Metabolism The results of blood tests are misused in healthcare. The results are interpreted out of context. A typical example is elevated...
The best oils to use in Paleo cooking are unrefined oils and fats with primarily saturated and unsaturated fatty acid contents. Even though these types of fats can come with some disadvantages,...
Postpartum nutrition: A Complete Guide Including a 7-Day Mealplan
Postpartum nutrition: A complete guide with diet plan Being a new mama can be exhausting. With adjusting to new sleep cycles, taking care of a baby all the time, and feeding him, you might...
Keto Paleo Crepes A Delicious Keto and Paleo friendly Classic Crepe 8-inch crepe pan or non-stick skillet (recipe notes) FOR THE CREPES:2 large eggs2 hard-boiled eggs4 ounces cream...