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Category: Diets
The Paleo Diet a Beginners Guide | With a 7 Day Sample Meal Plan
All You Need to Know About the Paleo Diet As a Beginner Of late, you must have heard about a ton of different kinds of diets. Some are thoroughly researched, while others are nothing but a fad. If...
The Mediterranean diet is a tried and true way of improving your health. People have used the Mediterranean diet to become healthier and more energetic for decades. The diet was...
MCT Oil Usage | Benefits | Side Effects | Keto Coffee Recipe It's all in the name, medium-chain triglyceride (MCT) oil contains medium-length chains of fats called triglycerides. The short and fat...
Lose 24 Pounds in 14 Days? | The Boiled Egg Diet 2 Week Plan
The egg is a villain for many, while for others it is a complete food. But for now, controversies aside, let’s discuss the egg diet and see whether it is worth a try or not. There...
Protein-Sparing Modified Fast Review: Does It Aid Weight Loss? -Trying to find a legitimate low-calorie diet approach to help you drop pounds of fat fast always feels like an uphill battle. No,...
The hCG Diet Protocol hCG Diet Phases 1-3, Reviews and Side-Effects
Are you looking for the fastest way to lose weight? Have you failed to remove an inch from your previous diet regimes? hCG diet could be your way to the dream body! Here is your complete guide for...