Easy Glazed Keto Chocolate Donuts

Keto Donuts

Keto Donuts

Easy Glazed Keto Chocolate Donuts

Easy Chocolate Donuts
5 from 1 vote
Prep Time 4 minutes
Cook Time 20 minutes
Course Breakfast, Snack
Cuisine American
Servings 6 Donuts
Calories 308 kcal

Equipment

  • 6 cavity donut pan.

Ingredients
  

FOR THE CHOCOLATE DONUTS:

  • ½ cup coconut flour
  • ½ cup Swerve confectioners’-style sweetener or equivalent amount of liquid or powdered sweetener recipe notes
  • cup unsweetened cocoa powder
  • ½ teaspoon baking soda
  • ½ teaspoon ground cinnamon
  • teaspoon fine sea salt 5 large eggs
  • ½ cup unsweetened almond milk or hemp milk if nut- free
  • ½ cup 1 stick unsalted butter (or coconut oil if dairy- free), softened 1 teaspoon vanilla extract

FOR THE CHOCOLATE GLAZE:

  • ¾ cup full-fat coconut milk or heavy cream if not dairy-sensitive
  • cup Swerve confectioners’-style
  • sweetener or equivalent amount of liquid or powdered sweetener recipe notes
  • 2 ounces unsweetened chocolate finely chopped
  • Seeds scraped from 1 vanilla bean about 8 inches long, or 1 teaspoon vanilla extract

Instructions
 

  • Preheat the oven to 350°F. Grease a 6-cavity donut pan.
  • To make the donuts, combine all the dry ingredients in a mixing bowl and stir together until well combined. Add the wet ingredients to the bowl and use a hand mixer to combine until smooth.
  • Fill each well of the donut pan two-thirds full of the batter. Bake for about 20 minutes, until a toothpick inserted in the center of a donut comes out clean. Let the donuts cool in the pan before glazing them.
  • To make the glaze, place the coconut milk, sweetener, and chopped chocolate in a double boiler or a heat-safe bowl set over a pan of simmering water. Heat on low, stirring, just until the chocolate melts. Remove from the heat. Add the vanilla and stir well to combine. Dip the cooled donuts in the glaze.
  • Store extras in an airtight container in the refrigerator for up to 3 days.

Notes

If you don’t own a donut pan, you can also make these in a muffin pan. Simply grease 6 wells of a standard-size muffin pan and follow the instructions above.
 

Nutrition

Serving: 1donutCalories: 308kcalCarbohydrates: 22gProtein: 4gFat: 27gSaturated Fat: 18gCholesterol: 40mgSodium: 164mgPotassium: 87mgFiber: 7gSugar: 1g
Keyword keto donuts
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Fast weight Loss;

Anthony MSc. Nutrition CPT

Anthony is a certified personal trainer, Certified Holistic Health Practitioner, and Strength and Conditioning coach. Today he works as a full-time fitness coach, writer, blogger, and author. In his spare time, he is an avid sailor, boating enthusiast, hiker, and backpacker His goal is to take the confusion out of weight loss and health and make it simple and easy to understand and follow. Anthony McGarr NASM CPT, CHHP, MSc. Nutrition, Certified Holistic Health Practitioner And Creator Of The Trans4m Diet

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