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Posts by Anthony MSc. Nutrition CPT

link to Browned Butter Mocha Latte | Keto | Low Carb

Browned Butter Mocha Latte | Keto | Low Carb

Browned Butter Mocha Latte | Keto | Low Carb Delicious Keto Low Carb Latte Immersion Blender (Optional) 2 tbsp Unsalted butter ( (or butter-flavoured coconut oil if dairy-free))1¼...

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link to Low Carb Fluffed Cloud Bread (Keto and Low Carb Friendly)

Low Carb Fluffed Cloud Bread (Keto and Low Carb Friendly)

The Best Cloud Bread Recipe: Low carb, keto, low fat, gluten-free, grain-free bread you can use for sandwiches on a low carb diet! Low Carb Keto Fluffed Bread (Keto and Low Carb...

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link to Keto | Paleo Flappers Recipe

Keto | Paleo Flappers Recipe

Keto| Paleo Flappers Flappers with Brie Cheese and Walnuts FOR THE PANCAKES:½ cup coconut flour (or 2 cups blanched almond flour)¼ cup Swerve confectioners’-style sweetener or...

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link to 30 Weight Loss SuperFoods

30 Weight Loss SuperFoods

30 Weight-Loss Superfoods 1) Green Tea Due to an antioxidant called catechin, green tea helps fight oxidative damage and also increases your metabolism. It helps increase the release of fat from...

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link to The hCG Diet Protocol hCG Diet Phases 1-3, Reviews and Side-Effects

The hCG Diet Protocol hCG Diet Phases 1-3, Reviews and Side-Effects

Are you looking for the fastest way to lose weight? Have you failed to remove an inch from your previous diet regimes? hCG diet could be your way to the dream body! Here is your complete guide for...

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link to Keto Creamy Stuffed Blintzes

Keto Creamy Stuffed Blintzes

KETO CREAMY STUFFED BLINTZES Blintzes for breakfast. How delicious is that! 8-inch crepe pan or non-stick skillet FOR THE BATTER:2 large eggs2 hard-boiled eggs4 ounces cream cheese (½...

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About the Author

Anthony is a certified personal trainer, Certified Holistic Health Practitioner, and Strength and Conditioning coach. Today he works as a full-time fitness coach, writer, blogger, and author. In his spare time, he is an avid sailor, boating enthusiast, hiker, and backpacker His goal is to take the confusion out of weight loss and health and make it simple and easy to understand and follow. Anthony McGarr NASM CPT, CHHP, MSc. Nutrition, Certified Holistic Health Practitioner And Creator Of The Trans4m Diet

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