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Tag: low carb
Simple Lemon Pepper Tuna A quick high protein, low carb meal prepared in minutes 165 grams Tuna light canned in water darined.5 tsp Black pepper1 tsp Lemon juice from lemon or from...
Lebanese Tomato and Onion Salad A healthy veggie boost 1 1/2 Tomatoes Ewd ripe medium tomato appro 185 grams1 tbsp. Onions chopped1/2 Dash Salt1/2 tbsp. Olive oil1/2...
Chicken, Spinach, and Strawberry Salad Get your greens and protein in a delicious mix. 118 Grams Approx. 1/2 chicken breast bone and skin removed3 Cups Spinach (90...
Grilled Romaine with Lemon 1 Head Romaine lettuce (Approx 626 grams)1 tsp Olive oil1 Dash Salt1 Dash Pepper3 Grams Lemon juice fresh squeezed Cut romaine head in...
Tuna Stuffed Pepper A delicious low calorie high protein source 119 Grams 1 Medium red bell pepper1 Can Drained light Tuna1 Medium Cucumber peeled and chopped1 tbsp...
Curry Tuna Salad A tuna salad with an Indian flair 1/2 Can Tuna, light, canned in water, drained solids1 tbsp Light mayonaise 1 tbsp Chopped onion1/4 tsp Salt1/4 tsp...